{"id":73,"date":"2015-03-25T01:42:34","date_gmt":"2015-03-25T01:42:34","guid":{"rendered":"http:\/\/www.saunovani.cz\/?p=73"},"modified":"2015-08-04T12:14:20","modified_gmt":"2015-08-04T12:14:20","slug":"zazracna-sauna","status":"publish","type":"post","link":"http:\/\/www.saunovani.cz\/zazracna-sauna\/","title":{"rendered":"Z\u00e1zra\u010dn\u00e1 sauna"},"content":{"rendered":"

Z\u00e1zra\u010dn\u00e1 sauna: D\u00edky saunov\u00e1n\u00ed se zbav\u00edte nemoc\u00ed i stresu a va\u0161e ple\u0165 bude vypadat mlad\u0161\u00ed!<\/b><\/span><\/p>\n

B\u011bhem jedn\u00e9 n\u00e1v\u0161t\u011bvy sauny se z\u00a0t\u011bla odplav\u00ed zhruba tolik toxin\u016f, kolik \u010dinnost\u00ed ledvin za cel\u00fd t\u00fdden. A to jsme ve v\u00fd\u010dtu pozitivn\u00edch \u00fa\u010dink\u016f sauny na \u00fapln\u00e9m za\u010d\u00e1tku. Na\u0161e t\u011blo reaguje na pobyt v\u00a0saun\u011b i zv\u00fd\u0161enou produkc\u00ed ochrann\u00fdch l\u00e1tek. \u201eNe nadarmo Finov\u00e9 pat\u0159\u00ed mezi nejm\u00e9n\u011b nemocn\u00e9 n\u00e1rody na sv\u011bt\u011b,\u201c \u0159\u00edk\u00e1 k\u00a0tomu Michael B\u00e4umel ze spole\u010dnosti Saunahouse.cz<\/i><\/span><\/p>\n

Saunov\u00e1n\u00ed je p\u0159\u00edjemnou prevenc\u00ed p\u0159ed nejr\u016fzn\u011bj\u0161\u00edmi chorobami, \u00fa\u010dinnou l\u00e9\u010dbou, ale i skv\u011bl\u00fdm pomocn\u00edkem p\u0159i rehabilitaci. Pobyt v\u00a0saun\u011b m\u00e1 blahod\u00e1rn\u00fd vliv nejen na na\u0161i fyzickou kondici, ale i na psychiku. \u201ePo saunov\u00e1n\u00ed budete zklidn\u011bn\u00ed, v\u00a0psychick\u00e9 pohod\u011b, bude v\u00e1m chutnat a nebudete m\u00edt probl\u00e9my s\u00a0us\u00edn\u00e1n\u00edm,\u201c vyjmenov\u00e1v\u00e1 jen zlomek z\u00a0blahod\u00e1rn\u00fdch \u00fa\u010dink\u016f Michael B\u00e4umel. \u201eMo\u017en\u00e1 i proto v \u010cesku roste popt\u00e1vka po dom\u00e1c\u00edch saun\u00e1ch na m\u00edru.\u201c<\/span><\/p>\n

Saunov\u00e1n\u00edm proti ch\u0159ipce a nachlazen\u00ed<\/b><\/span><\/p>\n

Jakmile p\u0159ijdou prvn\u00ed podzimn\u00ed pl\u00edskanice, p\u0159epadne v\u00e1s r\u00fdma, ka\u0161el a vy se nachlazen\u00ed a\u017e do prvn\u00edch jarn\u00edch paprsk\u016f nem\u016f\u017eete zbavit? \u201eVyzkou\u0161ejte pravideln\u00e9 saunov\u00e1n\u00ed,\u201c rad\u00ed odborn\u00edci ze Saunahouse.cz. \u201eT\u011blo na pobyt v\u00a0saun\u011b reaguje intenz\u00edvn\u011bj\u0161\u00ed tvorbou imunitn\u00edch l\u00e1tek a jejich zv\u00fd\u0161en\u00e1 hladina se v\u00a0t\u011ble udr\u017e\u00ed dal\u0161\u00edch sedm dn\u00ed. Co\u017e je dal\u0161\u00ed d\u016fvod, pro\u010d za\u010d\u00edt s\u00a0pravideln\u00fdm saunov\u00e1n\u00edm.\u201c A\u0165 u\u017e ve ve\u0159ejn\u00e9 saun\u011b, nebo pohodln\u011bji v\u00a0doma v\u00a0priv\u00e1tn\u00ed dom\u00e1c\u00ed saun\u011b.<\/span><\/p>\n

Krom\u011b v\u00edce obrann\u00fdch l\u00e1tek, kter\u00e9 preventivn\u011b p\u016fsob\u00ed i v\u00a0horn\u00edch cest\u00e1ch d\u00fdchac\u00edch, doch\u00e1z\u00ed d\u00edky saunov\u00e1n\u00ed i k\u00a0rychlej\u0161\u00edmu odstra\u0148ov\u00e1n\u00ed hlenu s\u00a0mikroby. Uvol\u0148uje se i hladk\u00e9 svalstvo d\u00fdchac\u00edch cest a d\u00edky tomu se zlep\u0161uje dech. Nachlazen\u00ed, ch\u0159ipka a dal\u0161\u00ed nemoci horn\u00edch d\u00fdchac\u00edch cest by tedy v\u00a0budoucnu u\u017e nem\u011bly m\u00edt \u0161anci. A v\u00a0p\u0159\u00edpad\u011b, \u017ee by se n\u011bjak\u00fd bacil p\u0159esto uchytil, bude pr\u016fb\u011bh nemoci podstatn\u011b leh\u010d\u00ed.<\/span><\/p>\n

Nemoc v\u00a0pln\u00e9m proudu? Na saunu zapome\u0148te!<\/b><\/span><\/p>\n

\u201ePokud se ale nemoc v\u00a0t\u011ble rozeb\u011bhla naplno, saunov\u00e1n\u00edm u\u017e ji neza\u017eenete,\u201c upozor\u0148uj\u00ed v\u00a0Saunahouse.cz, \u201etady naopak plat\u00ed, \u017ee v\u00e1m pobyt v\u00a0saun\u011b je\u0161t\u011b v\u00edc p\u0159it\u00ed\u017e\u00ed. Zvl\u00e1\u0161t\u011b pokud m\u00e1te hore\u010dku.\u201c Pravideln\u00fd pobyt v\u00a0klasick\u00e9 saun\u011b l\u00e9ka\u0159i nedoporu\u010d\u00ed tak\u00e9 lidem s\u00a0vysok\u00fdm krevn\u00edm tlakem, s\u00a0nemocn\u00fdm srdcem nebo lidem s\u00a0nemocn\u00fdmi ledvinami. \u201ePro \u010d\u00e1st z\u00a0nich ale m\u016f\u017ee b\u00fdt alternativou nap\u0159\u00edklad infrasauna, kde nen\u00ed takov\u00e9 horko jako v\u00a0klasick\u00e9 finsk\u00e9 saun\u011b.\u201c<\/span><\/p>\n

Sauna nen\u00ed v\u0161el\u00e9k, ale je to velmi p\u0159\u00edjemn\u00e1 podp\u016frn\u00e1 metoda i p\u0159i dal\u0161\u00edch zdravotn\u00edch, nebo \u201ejen\u201c kosmetick\u00fdch probl\u00e9mech. Tr\u00e1p\u00ed v\u00e1s akn\u00e9, nebo celulitida? Pravideln\u00fd pobyt v\u00a0saun\u011b by v\u00e1m mohl pomoci. Ko\u017en\u00ed p\u00f3ry se v\u00a0saun\u011b horkem roz\u0161i\u0159uj\u00ed a vyplavuj\u00ed se z\u00a0nich maz a ne\u010distoty. D\u00edky lep\u0161\u00edmu prokrven\u00ed pak k\u016f\u017ee i l\u00e9pe \u201ed\u00fdch\u00e1\u201c a po saunov\u00e1n\u00ed vypad\u00e1 sv\u011b\u017ee, mladistv\u011bji a je pru\u017en\u011bj\u0161\u00ed.<\/span><\/p>\n

D\u00edky lep\u0161\u00edmu prokrven\u00ed poko\u017eky doch\u00e1z\u00ed i k\u00a0intenz\u00edvn\u011bj\u0161\u00ed v\u00fd\u017eiv\u011b vlasov\u00fdch ko\u0159\u00ednk\u016f. Zlep\u0161uje se tedy i kvalita vlas\u016f. A v\u00a0neposledn\u00ed \u0159ad\u011b je saunov\u00e1n\u00ed velmi \u00fa\u010dinn\u00fd pomocn\u00edk p\u0159i boji s\u00a0celulitidou.<\/span><\/p>\n

Zbavte se stresu a nespavosti!<\/b><\/span><\/p>\n

Sauna m\u00e1 pozitivn\u00ed vliv nejen na t\u011blesnou schr\u00e1nku, ale i na lidskou psychiku. \u201eU\u017e jen t\u00edm, \u017ee si \u010dlov\u011bk najde chv\u00edli na to, aby se nat\u00e1hl na d\u0159ev\u011bnou lavici, nic ned\u011blal, zklidnil se a relaxoval, d\u011bl\u00e1 pro svoji psychiku hodn\u011b,\u201c popisuje Michael B\u00e4umel. \u201eZ t\u011bla se odplav\u00ed nejen toxiny, ale i v\u0161echen stres, a to v\u0161echno dohromady m\u00e1 pozitivn\u00ed vliv na kvalitu sp\u00e1nku.\u201c Po pobytu v\u00a0saun\u011b zmiz\u00ed nespavost, ale i bolesti hlavy, pocity t\u00edsn\u011b a psychick\u00e9 nap\u011bt\u00ed.<\/span><\/p>\n

K\u00fdvete nad v\u0161emi pozitivn\u00edmi \u00fa\u010dinky sauny hlavou, ale nel\u00e1k\u00e1 v\u00e1s pravideln\u011b nav\u0161t\u011bvovat n\u011bkterou z\u00a0ve\u0159ejn\u00fdch saun ve va\u0161em okol\u00ed? Po\u0159i\u010fte si priv\u00e1tn\u00ed saunu p\u0159\u00edmo k\u00a0v\u00e1m dom\u016f! Sta\u010d\u00ed v\u00e1m jen p\u00e1r metr\u016f \u010dtvere\u010dn\u00edch prostoru a chu\u0165 ud\u011blat n\u011bco pro sv\u00e9 zdrav\u00ed. Mrkn\u011bte na str\u00e1nky Saunahouse.cz, kde najdete \u0161irokou nab\u00eddku typizovan\u00fdch saun zna\u010dky Espoo, ale i kvalitn\u00edch saun vyr\u00e1b\u011bn\u00fdch p\u0159\u00edmo na m\u00edru.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Z\u00e1zra\u010dn\u00e1 sauna: D\u00edky saunov\u00e1n\u00ed se zbav\u00edte nemoc\u00ed i stresu a va\u0161e ple\u0165 bude vypadat mlad\u0161\u00ed! B\u011bhem jedn\u00e9 n\u00e1v\u0161t\u011bvy sauny se z\u00a0t\u011bla odplav\u00ed zhruba tolik toxin\u016f, kolik \u010dinnost\u00ed ledvin za cel\u00fd t\u00fdden. A to jsme ve v\u00fd\u010dtu pozitivn\u00edch \u00fa\u010dink\u016f sauny na \u00fapln\u00e9m za\u010d\u00e1tku. Na\u0161e t\u011blo reaguje na pobyt v\u00a0saun\u011b i zv\u00fd\u0161enou produkc\u00ed ochrann\u00fdch l\u00e1tek. \u201eNe nadarmo […]<\/p>\n","protected":false},"author":1,"featured_media":148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.saunovani.cz\/wp-json\/wp\/v2\/posts\/73"}],"collection":[{"href":"http:\/\/www.saunovani.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.saunovani.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.saunovani.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.saunovani.cz\/wp-json\/wp\/v2\/comments?post=73"}],"version-history":[{"count":3,"href":"http:\/\/www.saunovani.cz\/wp-json\/wp\/v2\/posts\/73\/revisions"}],"predecessor-version":[{"id":149,"href":"http:\/\/www.saunovani.cz\/wp-json\/wp\/v2\/posts\/73\/revisions\/149"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.saunovani.cz\/wp-json\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"http:\/\/www.saunovani.cz\/wp-json\/wp\/v2\/media?parent=73"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.saunovani.cz\/wp-json\/wp\/v2\/categories?post=73"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.saunovani.cz\/wp-json\/wp\/v2\/tags?post=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}